In the Bible in Colossians Paul says we should be devoted to prayer.

Devoted in the Oxford dictionary means to give time & allocate resources to.

However we often make time to pray then fined the actual praying difficult.

Paul prays for the Ephesisn , Colosian, Philippian Christians and his prayera re worth noting as a possible template for our praying. See Ephesian Chapter 1 and 3

Colossians Chapter 1 & Philippians Chapter 1.